Description
TABLE OF CONTENTS
(Excerpts)
– The science of life alone is essential
– The awakening, importance of this moment
– Do not stand in front of a closed door
– Relax, three exercises
– Precious moments to prolong
– The efforts that keep us alive
– Today determines tomorrow
– Meditate: slow down the march of time
– Thoughts are living entities
– Technical progress: the dangers of ease
– Gestures, their magic power
– Protective images
– As if it was the first time
– Sensitivity and sentimentality
– Mantras, how to pronounce them
– Efforts matter more than results
– No activity is insignificant
– Love, a source to protect
– For a well-understood economy
– The child, his incarnation in a family
– A yoga: nutrition
– Preparing for sleep
– The healing of diseases, physical remedies and psychic remedies
– Unnecessary criticism
– Say no, that’s our power
– The meaning of life is up to everyone to find the answer within themselves
– Love, the best way to attract it
– Youth, a quality of the heart
– Mental habits, become aware of them
– Events, situations, encounters: a subject to work on …
Index included
184 pages – Size 11,5 x 16,5 cm
978-2-8184-0528-4
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